Actions

Help Wanted: How to avoid "burn out" working from home

Fox 4 wants to help you Rebound from the pandemic
Posted
and last updated

Many of us have spent the last year working from home because of the pandemic.

Because of this, does the typical "9-to-5" exist anymore? How do you avoid burn out? How do you maintain a good work-life balance?

Dr. Kelley Bushéy, an Associate Professor of Applied Psychology at Hodges University has some tips in the video above.