Spring is here and summer is just around the corner, presenting the perfect opportunity to kick off
a healthy routine for the whole family. But with families constantly on the move and juggling busy
routines, it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle.
Eating well and getting the right amount of exercise isn’t just important for adults, it’s equally
important for kids as well.
Celebrity fitness and wellness expert, David Kirsch, is available to show, tell and demo food and
exercise tips and tricks to give the whole family a healthy boost that will lead to lasting
improvements to their overall health and well-being. David has tips to help the whole family
maintain physical fitness, improve nutrition and live healthier
and check out some workout must haves!
